Kefir, milk and water
Kefir, milk and water

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, kefir, milk and water. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Kefir, milk and water is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Kefir, milk and water is something which I have loved my entire life.

Milk kefir, a probiotic beverage, is fairly well-known, and can be found in many grocery stores. Water kefir is another probiotic-rich beverage; however, water kefir is dairy-free. Water kefir is also a lighter beverage and can be flavored any number of ways. Each type of kefir has unique characteristics and is made slightly differently.

To begin with this recipe, we have to prepare a few components. You can cook kefir, milk and water using 7 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Kefir, milk and water:
  1. Get For milk kefir
  2. Make ready 2-4 Tb.spoons milk kefir grains (I know! It’s not a printing error)
  3. Take 500 ml full fat milk
  4. Prepare For water kefir
  5. Get 3-4 Tb.spoons water kefir grains (less and more doesn’t matter)
  6. Get 3-4 Tb.spoons sugar
  7. Get 1 litter filtered water

The benefits of milk based kefir exceed those of water kefir no matter if the water kefir is cultured with fruit juice, vegetable juice, coconut water, or filtered water and a whole sweetener. The use of kefir grains, in both water and milk variations, is the traditional way to make milk kefir or types of water kefir, also commonly called "tibicos." In recent times, especially is the last decade, kefir powdered starter cultures have become a popular way to make homemade kefir without having to use heirloom SCOBY grains. Unlike regular kefir, which is made from cow, sheep or goat milk, water kefir is made by combining sugar water with water kefir grains — a type of grain-like culture of bacteria and yeast. Since water kefir is fermented in water and not in milk, it is tolerable for all types of people.

Instructions to make Kefir, milk and water:
  1. For milk kefir. In a clean large jar put grains and milk. Cover and leave for 24 hrs. Strain with plastic sieve and transfer to another clean jar. I normally leave a small amount of milk in the milk bottle before fermentation and keep the grains in it after fermentation until I make another batch.
  2. For water kefir. In a clean large jar put sugar and grains. Cover and leave for 48hrs. Strain with plastic sieve and transfer to another clean jar or bottle. If you leave it at room temperature it continues to ferment and it becomes bubbly drink.
  3. Keep the grain in sugar and water mix and keep in the fridge until you need it again. Try using different type of sugar. Also dried fruits can be used. I like the combination of dark sugar and dates.

Unlike regular kefir, which is made from cow, sheep or goat milk, water kefir is made by combining sugar water with water kefir grains — a type of grain-like culture of bacteria and yeast. Since water kefir is fermented in water and not in milk, it is tolerable for all types of people. The peculiarity of water kefir is due to its easy preparation. Water kefir grains feed on sugar. It is a very interesting solution for regulating blood glucose levels.

So that is going to wrap this up for this exceptional food kefir, milk and water recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!