Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy and Delicious Chicken and Broccoli is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Make ready 1 lb chicken thighs
- Take 2 clove garlic
- Make ready 1 bunch broccoli
- Get 1 fennel
- Get 1 Leek
- Prepare 1 Bean Sprouts
- Get 1 salt
- Prepare 1 black pepper
- Make ready 1 Sage
- Make ready 1 red pepper flakes
- Get 2 tbsp coconut oil
- Make ready 1 tbsp olive oil, extra virgin
Instructions to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that’s going to wrap this up with this special food healthy and delicious chicken and broccoli recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
