Beef and cauliflower with creamy parmesan sauce
Beef and cauliflower with creamy parmesan sauce

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a special dish, beef and cauliflower with creamy parmesan sauce. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Beef and cauliflower with creamy parmesan sauce is one of the most favored of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Beef and cauliflower with creamy parmesan sauce is something that I have loved my whole life. They’re fine and they look fantastic.

This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness. Several other readers have mentioned that they really liked the addition of Parmesan cheese as well. I'm so in love with this Braised Beef Ragu and Creamy Parmesan Polenta Recipe!

To begin with this particular recipe, we have to prepare a few ingredients. You can have beef and cauliflower with creamy parmesan sauce using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef and cauliflower with creamy parmesan sauce:
  1. Make ready 1 cup whole milk
  2. Take 2 sprigs fresh rosemary
  3. Prepare 1 tbsp unsalted butter
  4. Prepare 1 tsp all-purpose flour
  5. Take 2/3 cup grated parmesan cheese
  6. Make ready Pinch ground nutmeg
  7. Prepare 1-300 g beef steak (sirloin or boneless ribeye)
  8. Prepare 2 large garlic cloves, unpeeled and crushed
  9. Prepare 1 head cauliflower, trimmed and cut into bite-sized pieces

Instead it gets its creaminess thanks to the nutrition superstar cauliflower. If you've never tried thickening a sauce with cauliflower, I highly recommend it. Cauliflower is a nutritious substitution for the traditional version of this creamy sauce, made with cream, butter and flour. This sauce is silky Preheat sauce pan over medium heat.

Steps to make Beef and cauliflower with creamy parmesan sauce:
  1. Pour the milk into a small saucepan on medium heat. Add a pinch of salt and the rosemary sprigs and let infuse for about 15 minutes, at just below a simmer. Be careful not to infuse for too long or the milk may end up tasting medicinal.
  2. In a second small saucepan, melt the butter over medium heat and add the flour. Let cook for 3 minutes, whisking continually. Whisk in the rosemary-infused milk. Keep cooking/whisking until the sauce thickens to about the consistency of single cream. This will take about 2 to 3 minutes. Whisk in the parmesan cheese, nutmeg, and several grinds of black pepper. Let cook a final minute or two until the sauce is the consistency of syrup. Add extra salt as needed. Keep the sauce warm.
  3. Add a splash of veg oil to a medium pan on high heat. Season your steak with salt and pepper, then lay it into the pan. Toss in the garlic cloves. Sear the steak to your liking (I find about 4 minutes per side to be about right). Use a spoon to baste the meat with the garlicky oil while frying. If the garlic cloves start to burn, pull them out and throw them away. Once cooked, remove the steaks to a plate to rest.
  4. Pour off the oil from the pan and add a fresh splash of veg oil. Add the cauliflower chunks and give them a toss in the oil. Cover and let cook for 5 minutes, stirring occasionally. Season the cauliflower with salt and pepper, and pour them onto a serving platter. Slice the steak and lay those pieces on top. Drizzle everything with the parmesan sauce.

Cauliflower is a nutritious substitution for the traditional version of this creamy sauce, made with cream, butter and flour. This sauce is silky Preheat sauce pan over medium heat. Cauliflower in a creamy cheese sauce is a perfect keto recipe and delicious to boot! Make sure you season well with salt and pepper (nutmeg tastes great as well) otherwise it will taste too bland. Cauliflower in a creamy Parmesan sauce with a lemony breadcrumb topping–no baking required.

So that’s going to wrap this up for this exceptional food beef and cauliflower with creamy parmesan sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!